Last week on the podcast, I played Rush Sherman’s Dumb Question asking us what makes a good Apple Watch Activity goal. We got some terrific answers that I think add a lot to this conversation.
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NC #682 Vectornator Pro, Tiny Tip to Dim Your Screen, Apple Heart Study, Security Bits
We’ll be in the live chatroom during the WWDC Keynote – join us! I also hope you’ll come to Macstock Expo in July, and to help it be more affordable use coupon code PODFEET. The free Vectornator Pro for iPad (and iPhone) is an amazing vector design program and I’ll tell you all about it. […]
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The Apple Heart Study – Is It Right for You?
I received an email from Apple inviting me to participate in the Apple Heart Study. I got interested in the program so I read up about it and decided to download the app and sign up for the study. Here are the questions I had about the program which Apple answered quite well in their […]
Continue readingMore TagNC #670 Paintcode, Apple Watch Health Tracking, Stretch Timer, We.Stream, Bellus 3D, Cyber Essentials, Rings
Allister Jenks stands in for a vacationing Allison Sheridan. We have a review of Paintcode, a story of using the Apple Watch to track health in ways other than the Activity app, Allister’s own health app Stretch Timer, two interviews from CES with We.Stream and Bellus3D, some security tips with Cyber Essentials, and a fun […]
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Stretch Timer by Allister Jenks
In my story about PaintCode, I mentioned I had rewritten an app that I use for timing my muscle stretches. I’d like to tell you about that app now, in a bit of an ‘advertorial’. I first wrote the app in 2016 when I was having back trouble, and part of the treatment for this […]
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Apple Watch Health Tracking
Since I got my first Apple Watch two and a half years ago, one of my primary uses of it has been activity tracking. Those three coloured rings drive me to move during my day for the payoff of seeing them completed before bedtime. I have been managing over 3000 kilojoules a day (about 717 calories) by extending my daily commute and lunchtime walking. Part of the process is seeing the various reminders during the day – time to stand, and the occasional encouragement to get active. Plus the frequent notifications that friends have completed workouts. I’m looking at you, Allison.
Early in December I turned off all activity related notifications and removed the activity ring complication from my watch face. I did not want constant reminders that I could NOT meet my goals.
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Tiny Tip – How to Add a Workout to Apple Health from iPhone by Sandy Foster
Scroll down a little to see “This Week” and — under that — “Exercise Minutes” and “Workouts”. Tap on Workouts. This takes you to yet another page. This new page is the one I’d been searching for. In the top right-hand corner is a red plus sign. Tap on that. Now just tap on the […]
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CCATP #490 – Bart Busschots on Fitness & Tech
Just about a year ago Bart Busschots came on the show to talk about how he was using tech to become fit and healthy. He’s back with a “one year on” report of his success and to talk both about the tech and some philosophical perspective on why this path worked for him. Plus, he […]
Continue readingMore TagNC #621 Health Tracking Update, Aira Visual Interpreter, American Printing House Accessible Calculator, Magnet, Spectacle & Security Bits
Hi folks, welcome to episode 621 of the NosillaCast, a technology geek podcast with an ever so slight macintosh bias. This the show for Sunday April 2nd 2016, and I’m your guest-host Bart Busschots. mp3 download
Continue readingMore TagDon’t Let Your Activity Data Be Held Hostage
I think that Apple has done a terrific job of getting us healthier with the Apple Watch and the iPhone but it’s a miracle that any of us have figured any of it out. Just to start a workout is often six separate steps of tapping and swiping and scrolling. But that’s not the hard […]
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